In 100 g (Grams) of Kumquats, raw there is 0.15 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Kumquats, raw.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Kumquats, raw

Kumquats, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Kumquats, raw are listed below.

Water	80.85 g	80.85%
Energy (calorie)	71 kcal
Energy (joule)	296 kJ
Protein	1.88 g	1.88%
Total lipid (fat)	0.86 g	0.86%
Ash	0.52 g	0.52%
Carbohydrate, by difference	15.9 g	15.9%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	9.36 g	9.36%
Calcium, Ca	62 mg	0.06%
Iron, Fe	0.86 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	19 mg	0.02%
Potassium, K	186 mg	0.19%
Sodium, Na	10 mg	0.01%
Zinc, Zn	0.17 mg
Copper, Cu	0.095 mg
Manganese, Mn	0.135 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	43.9 mg	0.04%

Nutrients in Kumquats, raw